Join date: Jul 13, 2020
Jul 7, 2021 ∙ 4 min
Inner Child Work to Release Stress
Very early in childhood, by the age of 5 years we have formed our personality, our morals, our attitudes, our beliefs and also our coping...
Jun 23, 2021 ∙ 3 min
Trauma and Stress
Unhealed trauma may sound extreme and you may think no not me, I haven't been exposed to trauma. I am here to tell you we all have it, we...