Constantly overcommitting and having trouble saying no to others, you are always putting others first and yourself last. You feel guilty saying no.
Doubting yourself and talking to yourself negatively, feeling as though the life of your dreams is just out of reach
Stressed, overwhelmed and constantly exhausted
You are feeling stuck, but are not sure where to start to get unstuck
You feel as though something is missing, something is holding you back from the life that you truly desire
You are feeling burnout and exhausted
You are feeling anxious and stressed, you constantly worry about what could go wrong
You find it hard to switch off, slow down and connect inwards, meditating is hard
I know what it feels like to be stuck, to feel as though you are on a spinning hamster wheel, everyday is the same, you go to sleep, wake up and do it all again each and every day. To feel as though you are living life on autopilot, one foot in front of another just surviving not thriving. The feeling that you don’t even know how you got where you are right now, but knowing you want more, abundance and joy, that life could be a little more magic than it is right now.
To get out of our own way
To release what no longer serves you such as old beliefs that you have formed based on what others have told you
Connect with your intuition
Relax, connect inwards and have tools to manage anxiety, stress and overwhelm whenever it presents so you are equipped
After going through my own healing journey and leading countless clients on their journeys, I have realized that it often takes 3 months to really reprogram our mindset and beliefs, release blockages and old programs that are no longer serving us.
I created this 3 month intuitive healing and coaching bundle to be a completely customisable 1:1 healing experience, giving you access to all that I have to offer. This is especially great for clients that want to fast track their growth on their healing journey through having specialised 1:1 support.
$1000 AUD or payment plans available at $333 AUD per month
After going on my own journey with stress and overwhelm as well as 1:1 coaching countless Women I have learnt that there is no one size fits all approach. The Awakzen (ACT) method has two key components that will help you create lasting change. I created this method as I know that everyone is unique when it comes to stress triggers and how they cope with stress, there is no ‘one size fits all approach’, it is helping to connect you with your inner knowing so you can decide what tools resonate with you so you can leave behind what doesn’t.
Aware- Conscious awareness & vulnerability with self
Learn what triggers you where your negative self talk started and why
Learn how your body responds to stress, the signs and symptoms you have been ignoring for potentially years
Learn your current beliefs, mindset blockers and automatic responses/coping mechanisms that may be adding to & keeping you in a constant state of stress and self doubt
Cope- Fusing traditional mindset tools & spiritual practices
Find the mindset tools that work for you, your lifestyle, that you can maintain in the future, trial techniques noticing changes in your energy and mindset (flowing not forcing)
Learn to change your mindset, perspective and shift limiting beliefs & self talk
Learn to not only heal from stress but have tools ready to minimise and cope with stress in the future
Transform - Create lasting change, live life in alignment and flow
Learn to slow down, ground and calm before you respond.
Know your triggers so that when you are faced with them you can implement the tools that work for you to reduce stress & negative self talk
Reflect upon and celebrate progress, noticing how magnetic you have become
“The healing was definitely just what I needed, I have always had trouble meditating and I just felt so relaxed and held, I think I drifted off”
“During a Theta healing session with Rebecca I felt like my reality shifted in an instant. I was taken back to the source where I cried because I got to reconnect with my true infinite nature of pure love & light. After it I immediately started to see positive changes in my body and everyday since I am feeling better and better. This healing is perfect for anyone who is ready to receive instant healing”
“It was so helpful to understand my stress triggers and to get a different perspective and get tips to release stress and not add to my own stress levels”
“I felt like I had options and ways to approach the situations I was dealing with. I had more tools to use and it gave me power to continue to move forward and deal with the current issues that I am facing creating stress and issues within my life. Rebecca gave me some great advice and suggested a few ideas to help me reduce the stress that I consistently deal with. I felt like I could breathe easier and mentally I was clearer on my goals and where I wanted to be in my life and where I was working towards”
How does distant Energy Healing work?
The beautiful part about energy healing is that is transcends time and space meaning that we do not need to be in the same physical location or time zone in order for you to receive the unconditional love energy. Reiki healings generally include a chakra balancing guided meditation, additionally, there is a guided meditation for theta healing too. Some clients like to skip the meditation and just sit listening to the relaxing music and receive the healing, it is totally up to you.
What if I am new to meditation?
No worries at all, so many of my clients have been new to meditation or have actually told me that they have never been able to meditate before and all of them have said that it has been super easy to follow the sound of my voice and enter a meditative state even when they thought it wasn’t possible at all! It is all about trusting that your body, mind and soul will receive the healing as needed and you will be surprised what you are capable of.
When will the sessions be held?
We will work out a time that suits both of us, upon payment you will gain access to my calendar and be able to see the available times to book your 1:1 session. Of course, if you do not see a time that works for you, no worries we will figure something out.
Can you relate?
Are you ready?
Introducing the “Ready to receive” healing bundle
The Awakzen ACT method
What my clients have to say
A customised Healing and Coaching Bundle, to help you get unstuck.
Join me on a 3 month healing journey to get you into the energy of receiving & calling more abundance into your life.
Maybe you are….